Healthy Recipes

FOR FOOD LOVERS

Vegan Salad

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NUTRITION PER SERVING

Cal	Fat	Protein	Carbs
428	5g	17.1g	26.3g
21%	25%	38%	10%

Ingredients

1 Large ripe mango

1 Bunch of radishes

½ a Cucumber

½ a Ripe pineapple

125 g Beansprouts

125 g Baby spinach

350 g Firm tofu

1 Fresh red chilli

100 g Unsalted peanuts

Groundnut oil

Dressing

2 Limes

4 Tablespoons virgin olive oil

1 Tablespoon runny honey

1 Teaspoon sambal oelek

1 Teaspoon tamarind

1 Teaspoon light brown sugar

Method

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CONTACT DETAILS

8901 Marmora Road, Glasgow, D04 89GR

mail@demolink.org

123 - 456 - 7890